DESCRIPTION: Are you constantly bombarded with challenging situations, sensitive interpersonal dynamics and a seemingly endless supply of change and uncertainty? Have you begun to feel overwhelmed, overworked and on the verge of burning out? The mindset, rules and standards you set for yourself directly influence your state at any given time. Your state ultimately governs what you will feel, how you behave and your overall effectiveness at work. Join renowned wellness expert and bestselling author, Dr. Sukhi Muker, for this energizing, uplifting and highly practical session that will provide you with simple tools and takeaways that you can use to improve your effectiveness (and your enjoyment) at work, starting right away.
YOU WILL LEARN:
- Strategies to embrace change and uncertainty so you are always “on top of your game”
- How to instantly release negative thoughts
- Tips to transcend challenging interpersonal dynamics
- How to find and connect with your inner place of power and certainty