“Closing Time… Every new beginning comes from some other beginnings end” – Green Day (Live Concert) This has essentially been the theme of my entire life and I’ve now embarked on a new crossroad where my journey with extreme endurance racing has come to an end. Yes… this year before […]
How I crushed my 5th Ironman in 9:34 and learned the greatest lesson of 2013. This past year has been one of the most extraordinary to reminisce on. Kate and I welcomed our little angel, Indira, into our lives, my book just launched, I turned 40, my coaching and speaking […]
This Blog post is my journey over the past year to becoming a 3 time Ironman Finisher, finishing top 10 in one of the most elite age group fields at Ironman, breaking the 10 hour threshold and all of the lessons learned from stepping into the unknown and doing what most would consider impossible. I utilized 14 specific strategies to execute perfectly and these same strategies will help you execute 100% in your life as well.
I’ve got 2 treats for you this week. Treat #1: The first is that you get to see my new book… : ) Yup, it has finally arrived and I’ve got it in my hands and wanted to share this special moment with you…. The unveiling of Beyond Body Beyond Mind. Treat […]