How to Step into Happiness & Bliss in 90 Seconds

Yes, Happiness & Bliss is only 90 seconds away.

While I was in Mexico I hammered through this extraordinary book by Dr. Jill Taylor called, My Stroke of Insight. She’s a neuroanatomist and scientifically shows us how we can step into Happiness in 90 seconds. So I decided to share it with you.

Happiness & Bliss is only 90 seconds away

Dr. Jill’s story is so amazing. As a neuroanatomist she studied the brain, inspired by her brothers condition. As she says, “the best thing that ever happened to her” was having a stroke herself. During her 8 year road to recovery she studied the brain form the inside-out and wrote her book.
Dr. Jill says happiness and bliss is 90 seconds away.

I also include Dr. Jill’s TED talk in this Vlog, which is pretty awesome too.

I hope you enjoy this very special Vlog.

Dr. Jill Bolte Taylor’s TED Talk

How to Step into Happiness & Bliss in 90 Seconds

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