Your Emotions are Lying to You

It’s true my friend, your emotions lie to you 50% of the time. That’s as reliable as making decisions based on a coin toss. I was asked this question at a book launch lecture last week and so many people in the audience were on the same page. I wanted to share my insights in this weeks Vlog so you could reap the benefits too.

In this Vlog I help you better understand when your emotions are guiding you and when they’re deceiving you. The difference is subtle, yet vitally important. It’s all about learning the science of your emotions so you can live and make choices that are more aligned with your highest values.

And thanks for all the love & support over the past month with supporting Beyond Body Beyond Mind. I’m so grateful.

With Gratitude,
Dr. Sukhi

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One Comment on Your Emotions are Lying to You

  1. Kitty Bardsley says:

    Enjoyed your awareness talk on emotions, values and motivation. Which I will keep in the for front of my mind. Particularly, with the holidays approaching, it is so easy to get distracted. When I stay on tract, my inner spirit is at peace.

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